Lithos Health
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Mental Health Support
for Professional Men
​

Why?

Whether you're launching a startup, brainstorming side-hustles, climbing a 9-5 career ladder, or running an enterprise, professional men often find themselves balancing work, marriage, fatherhood, community commitments, and the very future itself through the weight of daily decisions. This seemingly overwhelming amount of pressure can crush most men, and it may crush you if aren't prepared. ​
A lack of boundaries and the belief that he can neglect himself without running out of love, energy, and ability to care for so many others is what will bring this type of man down.
Isolation Being at the top can indeed be lonely. Many professional men care for many people, yet so few people concern themselves with their well-being. Although the expectations to be excellent in the world and at home are many, too often the true pain that many of these men feel is a lack of comradery and shared understanding. Many of them simply don't feel known by others--their strengths and weaknesses. They do not know how to allow themselves to be known by others.  Isolation is painful.

Infidelity What can I say? Many successful, hardworking people live by the mantra, "work hard and play hard," right? Not quite. Many professional men do not set out to be unfaithful within their relationships. Unfaithfulness happens because they were unsuspecting and unprepared of the toll of stress and pressure in their lives. Too many of these men don't feel understood or appreciated by their families, and they are ignorant to how unfortified they are in this area of their lives. Without spiritual connectedness and the same determination that they display to professionally succeed applied across all life domains, unfaithfulness may be likely. Infidelity often leads to secrecy, shame, double-living, and the heavy burden of guilt. 

Support

It is important to speak with someone who will understand you culturally, professionally, and as a man. I have experienced some of the same pressures and have had similar goals for success across all life domains. Allow me to partner with and come alongside you as we address traumas, addictions, boundaries, shame, and more. Reaching that next level is simply learning how to connect with God and the complete man that he created you to become. 
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  • Why Lithos
  • Get Started
  • Fresh Hope
  • Resources
    • Offense Workbook
    • 10Days! Workbook for Men
    • Recommended Reads
    • Blog